Coed Varsity Cross Country · XC Summer Training


Hello Cross Country Parents & Athletes,

Here is some Important Summer info:

  • Summer training begins Monday July 9th at 5:30-7:00pm (every Monday/Wednesday)
  • Practice Location- Lower Bush Park Field ( Cross Streets Summer/Leffelle)
  • Dead Week (no practice) July 22-28th
  • Every Saturday Free Cross-fit workouts 9 & 10am @ Cross-fit Salem by the Hoop.
  • Sign up for remind to get important updates- Txt the message @xcss to the number 81010
  • Visit www.athletic.net for the 2018 Cross Country Calendar
  • First official practice August 13th- get all required paperwork at the main office

Looking forward to seeing everyone this summer beginning July 9th!

Any additional questions please email Murdoch_alisha@salkeiz.k12.or.us